Wellness Classes for the Guys, Oily Hacks, and More!

Hello, Oily Friends!

I hope this weekly update finds you oily, blessed, and DRY!! Ha ha!! It’s been raining alllllll week here in Tennessee, and we’re all pretty much OVER it! 😝 Blah. We need the sun and an attitude adjustment! Time for Gary’s Great Day Protocol!! Do you do this?! You SHOULD! 😃 #alteryourattitude #evenwhenitsraining

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This week is all about oily education for the guys! We’ve got two new wellness classes to share. Oily dudes RULE, and these classes will show them how to oil up in style! Feel free to share these class links with other people who need this info! Oils are for everybody!

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Do you want to feel more like yourself? And be the best version of you?

Are you experiencing any of the following symptoms? Difficulty sleeping, trouble losing weight, mood swings, low libido, or infertility issues?

How about occasional anxiousness, bloating, and fatigue?

All of these are signs that your endocrine system (the system that runs your hormones) is out of balance. There are many ways to support your endocrine system and feel more balanced. Hormones for Him has all the details! Check it out HERE!

Don’t forget to download & print the handy worksheet that goes with this class! Just go HERE.

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Speaking of oils for the guys, we’ve got a class ALL about that!

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Regardless of age or gender, getting and staying healthy is for cool people like you. We asked other men what some of their favorite products for "manly" uses are and put it together in a class so you can see how YL can enhance your masculinity, health, energy, and mood.

The information here will appeal to EVERY MAN: the athlete, corporate 9-5er, outdoors-man, academic, philosopher, musician, life of the party, or any and every other guy. Check it out HERE! This class also has a handy worksheet that you can download & print HERE.

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As we use our oils every day, an easy & popular place to apply the oils is to the feet. Here’s a great post with more info from our oily friends on Facebook, theoilyoak!

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Why Oils on Our Feet? 👣

You'll hear many of us talking about applying Thieves to our feet each night or even every 10-30 minutes if working hard to support our immune systems. Why is that? The article below explains it well and this applies to many other oils as well.

"One area of the body that is perfect for applying essential oils is the feet. Here are 3 reasons why you should be applying essential oils to your feet!

1) Less Sensitive
The skin on the soles of the feet is less sensitive than the rest of the body, which makes it a great place to try out essential oils. Using diluted essential oils on the bottom of the feet allows them to be absorbed into the body with less chance of a reaction. This is also the perfect location for using “hot” essential oils. Hot essential oils are oils that are known to cause sensitivity in some people. These include citrus essential oils, oregano, and peppermint.

2) Reflexology
It is suggested that every nerve line in the body ends in your feet. Reflexologists believe that areas on the feet correspond to the body’s organs and systems. The left foot corresponds to the left side of the body and all of the organs and valves while the right foot corresponds to the right side of the body. For example, since the liver is on the right side of the body, its reflex point is found on the right foot.
By including essential oils into the art of reflexology for the feet, you may increase the benefits. It may also allow you to target certain areas of the body just by applying them to the feet.

3) Quicker Absorption and Delivery
The pores on the feet are thicker than pores elsewhere on the body. This allows the essential oils to be absorbed more quickly and reach the bloodstream faster. Also, the feet and hands do not have sebaceous glands. Sebum is an oily substance that covers the body and helps waterproof and lubricate the skin. Because the feet and hands are free of it, better absorption is achieved."

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One thing that I LOVE about using YL’s products is that they can be used for SO many different things besides what they are labeled for! Check out these AWESOME hack ideas from theoilyoak using Thieves Dish Soap!

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Did you know that Thieves Dish Soap is more than just an awesome companion for your dishes? I didn't either! But as soon as I started reading up on all its uses, I knew I had to share them with you.

  1. Make your own foaming hand soap: just add two tablespoons of TDS to your foamer, fill the rest of the way with water, and shake to mix!
  2. Wash your car: add two tablespoons of TDS to two gallons of warm water. Gently massage onto your car and rinse well.
  3. Protect leather! Mix six drops with two cups of water and 1/2 cup of olive oil in an amber glass spray bottle. Shake well, spray your leather, and wipe away an excess with a rag.
  4. Spruce up your indoor plants: Add five drops of TDS to and amber glass spray bottle and fill with water. Shake well and spray down plants, the gently wipe clean.
  5. Clean your jewelry: add a drop to your jewelry, massage with a soft rag or toothbrush, and rinse thoroughly.
  6. Use as shampoo and body wash! You can add your favorite essential oils and use in the shower. Not only will you be getting clean, you'll be boosting your immunity and cleaning your shower at the same time. (This might be just right for the men in your life that want to keep it simple.)
  7. Scrub your tub: Add two squirts to your bathtub, sprinkle with baking soda, scrub away, and then rinse!
  8. Polish the wood around your house: mix two tablespoons with 1 cup of water and 1/4 cup of olive oil in an amber glass spray bottle and use it to clean upper cabinets, banisters, and furniture.
  9. Clean any spots on your carpet, upholstery, or clothing (spot test first): Add one or two drops to the spot, and use a clean, dry rag to dab out the spot.
  10. Use it in the dishwasher! Ran out of dishwasher detergent and in a pinch? This has happened to me too many times. Add seven drops to your dishwasher, sprinkle with a tablespoon of baking soda, and run as usual.

Have you tried any of these little off label uses yet? I can't wait!


How’s about this hack for the Seedlings Baby Wipes?! Have you been missing dryer sheets for your laundry? Here’s something else to try from theoilyoak!

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Y'all, this is my new favorite hack!! These baby wipes are amazing--so soft and they smell AMAZING—they have a special blend that YL created for their baby products called "Calm" and it is the dreamiest!!

I've been a fan of wool dryer balls with some essential oils on them for a while now since ditching all my chemical products, but this might be my newest favorite laundry discovery!

Simply stick a wipe in the dryer with your wet laundry!! It will seriously make your laundry smell so dreamy and leave your clothes so soft and static free!

Most dryer sheets out there are full of toxins that seep into our clothing and rub up against our skin. Looking for an alternative that is safe for you and your family?! Then this has your name written all over it!!

Who's going to try it?!!


Don’t forget about the February freebies this month! There’s still time to get yours… ❤ #freebiesROCK

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Stay Oily, Balanced, Blessed, and DRY!

Robin Habeger
615.598.2295
oilsareamazing.com

and

Dr. Chris Townsend
Back in Motion Chiropractic
615.444.2245
www.BackinMotionTN.com
Find us on Facebook, too!! 😃
Young Living Member #1141192

We don’t chase symptoms! We get you healthy!

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Our Location

1002 West Main Street, Ste B | Lebanon, TN 37087

Office Hours

Our Regular Schedule

Monday:

8:00 am-5:00 PM

Tuesday:

8:00 am-5:00 PM

Wednesday:

8:00 am-5:00 PM

Thursday:

8:00 am-5:00 PM

Friday:

Closed

Saturday:

Closed

Sunday:

Closed