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Back to School Essentials, YL Guide to CBD, DIY Room Spray, and More!

Hello, Oily Friends!

Happy Thursday! We’re officially back in school here in the Nashville area--are you where you are? We’ve got some Back to School ideas to share today to keep your kiddos oiled up and ready to learn! Enjoy these diffuser recipes for starters, okay?





Back to School Essentials 

(from the Young Living Blog)

Fall is one of our favorite seasons of the year—it’s cooler than summer, warmer than winter, and the changing colors are simply gorgeous. It’s also the time of the year when school starts again and the hustle and bustle of life seem to go into overdrive.

With so much going on, it’s easy to let wellness take a backseat when you are in full back-to-school preparation mode. Here are a few of our favorite products that are designed to put any student—or parent—in the right state of mind and help support wellness now that school is back in session!

GeneYusYou already know your kid is a genius, but who doesn’t love an extra boost? GeneYus essential oil blend is a sweet mix of Spearmint, Peppermint, Tangerine, and other essential oils that are great for young minds. While they’re focusing on projects, equations, or reading, you can:

  • Diffuse GeneYus on your way to school with the help of our Car Vent Diffuser.
  • Apply it to your child’s wrists or back of their neck before school to help give them an edge.


Feather the Owl Diffuser: New subjects, new grades, and making new friends can be overwhelming. Introduce a new best friend to your home with Feather the Owl! This custom-designed diffuser has a wide variety of functions to be the perfect addition to your home!

  • Keep Feather on a nightstand to act as a night-light while also diffusing a calming blend for a seamless nighttime routine!
  • Feather also has a white-noise option, which can help promote deeper, longer sleep.
  • Try our Back to School diffuser blend featuring Orange, Rosemary, and Peppermint to help kick first day jitters!

NingXia Red® Singles: On average, children are eating about 19 teaspoons per day of sugar. That’s three times more than the recommended dose! Kick those sugary drinks in the morning and replace them with one of our NingXia Red Singles for a quick superfruit meal.

MightyVitesGet ahead of the wellness game with MightyVites. Made with Wolfberry powder, these easy-to-chew tablets are a quick way to get your kiddos the best nutrient-dense vitamins and minerals with breakfast or as a little boost with dinner after a long day.

  • MightyVites support a healthy immune system in a natural way. They are free of preservatives and synthetic flavors and colors, so you can be sure your kids are getting a whole-food multi-nutrient.
  • MightyVites are specifically designed for kids using nutrient-dense food-based superfruits, plants, and vegetables.


Thieves® Waterless Hand Purifier: How kids get so dirty is beyond us! Teach your kids about cleanliness before eating snacks or lunch with convenient and portable Thieves Waterless Hand Purifier.

  • Keep it in a front backpack pocket or gym bag to help kick germs to the curb.
  • Put it in the glove box of your car for quick application before or after school!

Wolfberry Crisp Bars: Wolfberry Crisp Bars combine whole grains, fruits, nuts, and whey to give your kids the feeling of eating a sweet treat while still giving them a good dose of fiber, protein, and wholesome carbohydrates!

  • Sneak one in their lunchbox for a sweet, balanced treat!
  • Keep one in your glovebox for an after-school snack (for you or your kids)!
  • Switch up lunch and make our Fruity “Sushi” Roll with a Wolfberry Crisp Bar on the side!


Lavender Essential Oil: Create a peaceful setting with Lavender essential oil. Here are some tips and tricks to get the most out of your Lavender bottle!

  • Try adding 2-4 drops to a warm evening bath to help your child de-stress.
  • Put a few drops of Lavender on a pillowcase to create a calm and peaceful environment to support sleep.
  • Lavender can also be applied to the wrists or bottoms of the feet as part of a nightly routine!

Looking for more ways to make the school year awesome? Check out our 9 essential oils for a great school year and 5 of our best back-to-school tips!


The ultimate guide to CBD products (plus why you need each one in your squad)

from the Young Living Blog)

When you think of squad goals, you might think of the quirky cast of a popular TV show, a group of stylish friends who are always posing together for the ’gram, or even your own loyal friend group. We’re here to give the phrase “squad goals” a whole new meaning. Let us introduce you to our newest and coolest best friends at Nature’s Ultra—CBD products infused with essential oils!

But hold on a second! What is CBD, and who is Nature’s Ultra? We’re glad you asked. Before we introduce you to the CBD squad, let’s go over some questions you might have.

Q: What is CBD?

CBD is short for cannabidiol, which is a plant-based compound found in hemp—the same plant from which we get hemp seed milk (a yummy alternative to cow’s milk), fabric, and bird feed. Nature’s Ultra makes their CBD products by dissolving CBD in fractionated coconut oil. When you use CBD products, your body’s endocannabinoid system is affected.

A common misconception is that taking CBD will get you high. While CBD is used for many things, getting high isn’t one of them! Pure CBD—known as CBD isolate—contains no THC, which is the mind-altering chemical found in marijuana. That means you can take CBD without having to worry about the effects of THC or binge eating all the snacks in your kitchen.

Q: Where does Nature’s Ultra CBD come from?


Nature’s Ultra gets their CBD from farms in Colorado that are dedicated to sustainable farming practices. They don’t use any pesticides, and they rigorously test each product to ensure it’s free of heavy metals. To avoid adding harsh chemicals to their products, Nature’s Ultra uses food-grade carbon dioxide to extract CBD from hemp plants.

Q: Are Nature’s Ultra and Young Living partners?


Yes! Nature’s Ultra is a wholly-owned partner, meaning we own the company, but it still operates independently. That means when you shop their products, Nature’s Ultra—not Young Living—fulfills and ships your order. They’re also the ones to turn to when you have questions about CBD products.

One of the factors that motivated the acquisition of Nature’s Ultra is that we recognized they share many of the same values as we do. They even share our Seed to Seal® commitment to quality, which we’ve verified through visits to their farms. Nature’s Ultra and Young Living are a match made in health! Like Peppermint and productivity or Frankincense and meditation, we are better together.

Q: What ingredients are in these products?


As you already know, we take special care to use only the highest-quality ingredients. Mirroring our own commitment, Nature’s Ultra uses only the finest, purest CBD. Most of Nature’s Ultra’s CBD products contain CBD isolate, organic stevia leaf extract, MCT coconut oil, and Young Living essential oils. However, their CBD for pets doesn’t have any essential oils or stevia.

Meet the Nature’s Ultra CBD squad

Now that you have the facts, you’re ready to find out why Nature’s Ultra has the coolest squad around. Meet five of Nature’s Ultra’s CBD products and where they fit into your friend group.

YL tip: Check out the label instructions so you know how to use these products.


Calm CBD Roll-On, aka the wingmate 


Who they are

Calm CBD oil is the pal you can’t leave the house without. This dependable pal is made up of Nature’s Ultra’s proprietary carrier oil blend, cannabidiol (CBD), Lavender essential oil, Vetiver essential oil, Eucalyptus Globulus essential oil, Frankincense essential oil, Orange essential oil, and Ylang Ylang essential oil.

Why you want to be friends

Are you feeling tired and stressed after a long day? Calm CBD Roll-On is the friend you need to create a relaxed atmosphere with the help of soothing Lavender, grounding Frankincense, and many other delightfully aromatic essential oils.

When to call on them

One of the best characteristics of a wingmate is that they are there for you at all times, including:

  • During your at-home spa night—pair DIY manicures and soothing face masks with this relaxing product for ultimate self-care.
  • At night before climbing into your cozy bed.
  • On the go—the roll-on top makes this product easy to throw in your purse or carry-on when you’re on the move.

Cinnamon CBD oil, aka the childhood bestie


Who they are


This familiar friend has a cozy, comforting scent that reminds you of being a kid. Cinnamon CBD oil contains MCT coconut oil, cannabidiol (CBD), Cinnamon Bark essential oil, and organic stevia leaf extract.

Why you want to be friends

Like any true BFF from childhood, Cinnamon CBD oil is warm, uplifting, and supportive. Each drop exudes cinnamon spice and everything nice for a boost when you need it the most.

When to call on them

When it comes to these scenarios, there’s no one better to share them with than your childhood bestie, Cinnamon CBD oil:

  • Cold nights curled up with a book and mug of tea
  • Evenings spent around a fire pit or bonfire
  • Rainy days accompanied by a cozy sweater and your favorite moody playlist

Citrus CBD oil, aka the cheerleader


Who they are 

If Citrus CBD oil were a person, it would be the life of the party. This zesty oil is bursting with MCT coconut oil, cannabidiol (CBD), Grapefruit essential oil, Orange essential oil, and organic stevia leaf extract.

Why you want to be friends

Every squad needs that one friend who motivates and energizes the others. In the Nature’s Ultra squad, that friend is Citrus CBD oil.

When to call on them

Call up this bright bestie to help you power through the following challenges with a splash of energizing citrus oils:

  • The afternoon slump
  • Writer’s block
  • Saturday chores

Cool Mint CBD oil, aka the work friend


Who they are 

Whether you work from home or go to the office every day, Cool Mint CBD oil will be your new favorite coworker. It contains MCT coconut oil, cannabidiol (CBD), Peppermint essential oil, Spearmint essential oil, and organic stevia leaf extract.

Why you want to be friends

Cool Mint CBD oil makes work feel like a breeze. With a minty-fresh scent and a cooling sensation, this oil both energizes and soothes.

When to call on them

If you find yourself in any of these scenarios, a dose of Cool Mint CBD oil is in order:

  • You’ve had too much screen time and are in desperate need of something more inspiring.
  • You have a lot on your plate and need motivation to tackle your to-do list.
  • You feel the afternoon slump coming on and need a boost.

CBD Muscle Rub, aka the workout buddy



Who they are 

In need of a gym partner? CBD Muscle Rub is packed with menthol and an array of essential oils that work hard together to soothe your hardworking body. These oils include Camphor, Clove, Helichrysum, Lemon, Peppermint, Tea Tree, Wintergreen, Arnica, and more.

Why you want to be friends

If you’re struggling to find the motivation to leave the couch and get moving, add CBD Muscle Rub to your gym bag. Your sore muscles will thank you!

When to call on them

Keep CBD Muscle Rub close at hand for any activity that’s likely to leave you feeling sore, such as:

  • A tough workout in the gym
  • A grueling hike in the mountains
  • Yard games with the kids

Now that you know all about Nature’s Ultra’s CBD products and when to use them, you might wonder how essential oils work on their own. Let us help you make sense of essential oils. For more reading, learn about the ingredients you’ll never find in Young Living products. Or check out Nature’s Ultra’s helpful FAQ page.

Which CBD product will be the first to join your squad?


Don’t forget we’ve got a couple of CBD classes you can learn with & share, too!

All About CBD and Better Together: CBD and the PSK 

FREE Thieves Foaming Hand Soap Promo!


Has your Young Living account gone inactive (you haven't placed at least a 50 pv order in the last 12 months) or do you have members who have let their YL account lapse?

Spread the word and help those friends experience the Young Living lifestyle again with a free Thieves Foaming Hand Soap bonus when they place at least a 50 pv order August 19-31.

Members must call or email YL's Customer Care department to reactivate their account and qualify for the Thieves Foaming Hand Soap.

You can contact Customer Care at 800-371-3515 Monday-Saturday - 5:00 am-10:00 pm MT or email at [email protected]

With so many new convention products to try, now is the perfect time to help your friends experience the YL lifestyle again!

Who plans to help a friend get a free bottle of Thieves Foaming Hand Soap?


Get a whiff of this: DIY bathroom spray!


Can we take a moment to clear the air? Bathroom odors can be legit stinky. Sometimes there’s no way around making your business somebody else’s business—until now.

Stop bathroom odors before they get embarrassing with our DIY bathroom spray. Whether you’re home alone, sharing a hotel room, or hosting a dinner party, spritz this toilet spray before you go to block those bowl-bouncing odors. 

DIY bathroom spray supplies

  • 4-ounce glass spray bottle
  • 2 teaspoons vegetable glycerin
  • 3 teaspoons rubbing alcohol
  • Approximately 3 ounces distilled water
  • 1 teaspoon Thieves® Household Cleaner
  • 30-40 drops essential oils*

*We used Lavender and Eucalyptus Radiata, but feel free to mix and match your favorite scents. For more ideas, check out our list at the end of this post.

How to make DIY bathroom spray:

1. Combine essential oils and vegetable glycerin in a spray bottle.

2. Add rubbing alcohol and Thieves Household Cleaner; mix well.

3. Fill to the top with distilled water.

4. Shake well until thoroughly combined.

To use:

1. Shake well before using to make sure oils are fully incorporated.

2. Spray 3-6 times into the toilet bowl before you go.

3. Do your business and flush as usual.


Know before you go


You can bet your bottom dollar there’s science behind this smell stopper! The ingredients in our DIY toilet spray create a barrier on the surface of the water, so odors can’t break free. Vegetable glycerin and rubbing alcohol act as stabilizers to help the essential oils and water mix. Thieves Household Cleaner’s gentle surfactant—that’s fancy for “substance that reduces the surface tension of a liquid”—helps keep the toilet bowl clean and acts as a second line of defense against stray smells.  

Next time you answer nature’s call, prep the potty with our homemade version of the popular toilet spray. You’ll block bothersome bathroom odors faster than you can say, “Fresh as a daisy!” 


DIY bathroom spray essential oil combinations:

It’s true. Essential oils make the best air fresheners. That’s why we used them in our odor-bustin’ DIY toilet spray. The recipe also calls for Thieves Household Cleaner—a product with more DIY options than you have surfaces to clean!

Which oils will you use to keep your bathroom fresh?

My wellness box came yesterday, and I've got all kinds of new goodies in it! Know why I ordered some of this stuff? Let me share...

New-to-me oily goodies:

Elemi--amazing for the skin and for stress, so this has ME written all over it! It's also known as "the poor man's frankincense."

Sacred Mountain--this blend has Black Spruce, Ylang Ylang, Idaho Balsam Fir, and Cedarwood in it. It's wonderful for emotional balance, grounding, and empowerment. I ordered this one because my daughter, Evan, scanned for it on my iTovi scanner. That means her body responded to it on a high level. She's wearing it to work today because she's feeling stressed and doesn't want to go! It also smells AMAZING!!

Xiang Mao--this is Red Lemongrass, so it's a cousin of Lemongrass, which I already LOVE! This is another oil that my daughter scanned for. It's known to be a calming oil and to enhance mental clarity and relaxation. Can't wait to diffuse this one!

Thieves Roll-on--Thieves isn't new to me, but this roll-on is!! Can't wait to be able to oil on-the-go with it! Easy peasy #plantpower Even better is that I got it for FREE this month! #holla

Also free this month:

Citrus Fresh: smells amazing and uplifting
Tummygize: great to rub on your kiddo's & pets’ bellies since it's already diluted!
Thieves Hand Sanitizer: kills all the germies without drying out your skin!
Cute Animal Holders: hold the hand sanitizer and are SO cute!! Gotta have that raccoon on my purse!!
Super C Chewables: immune support PLUS! Great for skin, too!

Wondering about how my iTovi scanner works? Check out the technology here: https://www.itovi.com/technology/. It's amazing how accurate my scans are! Use promo code 24843 all through the month of August to save $10! Enjoy!!


Stay Oily!

Robin Habeger


Dr. Chris Townsend
Back in Motion Chiropractic
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Young Living Member #1141192

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