#TuesdayTip: Trust your body and stay STRONG! A healthy lifestyle helps to keep your immune system strong! Every choice you make can either put your body in stress mode or healing mode. Support your body to stay in healing mode! Try these basics:
- Get adjusted
- Get good sleep
- Stay hydrated
- Reduce stress
- Eat real food
- Increase your veggie intake
- Think healing, positive thoughts
- Focus on the GOOD
- Take your vitamins
- Take a quality probiotic
