#TuesdayTip: Get moving! πββοΈππ€ΈββοΈβΉοΈββοΈποΈ Motion is critical to so many of the body's functions. One way to make moving WAY easier on your body is to get adjusted! A chiropractic adjustment is a gentle, quick thrust to a particular joint, typically in the spine, intended to restore normal position and movement. It's allllll connected. πΒ