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  • #TuesdayTip: Stretching!
    We've got a great #TuesdayTip for you today... Stretching!  Stretching is easy & effective! Looking for customized stretches? Ask Dr. Townsend at your next visit!  Meanwhile, here's a helpful article from Read more
  • Happy March!
    Hello, Oily Friends! It’s the first week of March, so that means it’s newsletter time!  We’ve got the March Oily Newsletter ready to go right HERE!  We’re talking about some simple Read more
  • Migraine Headaches--Common Triggers and What YOU Can Do
    Migraine Headaches:  Common Triggers and What You Can Do in Response Migraine headaches are one of the most common health conditions in the world—more prevalent than diabetes, epilepsy, and asthma combined. Read more
  • STINK the Movie, Diffuser Recipes, and MORE!
    Hello, Oily Friends! Happy Thursday! I can’t believe it’s the last day of February already, but here we are! I pray this update finds you doing wonderfully this week! 😃 We Read more
  • One simple diet change can IMPROVE mental well-being, according to science...
    Dr. Townsend found a great article today from Natural Health 365 and wanted to share it!  Eat your veggies!  For real...One simple diet change can IMPROVE mental well-being, according to Read more
  • Wellness Classes for the Guys, Oily Hacks, and More!
    Hello, Oily Friends! I hope this weekly update finds you oily, blessed, and DRY!! Ha ha!! It’s been raining alllllll week here in Tennessee, and we’re all pretty much OVER it! Read more
  • Happy Valentine's Day!
    Hello, Oily Friends! Happy Valentine’s Day!! I hope this day finds you loved and blessed!! Hug your sweetie, and eat some chocolate, or your keto-friendly alternative! Ha! How’s about some fun diffuser Read more
  • Hormones for Her Wellness Class!
    Our latest wellness class is done and ready to view! Balance your hormones naturally without scary, crazy side effects!  #PlantPower for the #WIN! Check out Hormones for Her on Sway!  Feel Read more
  • Foods Linked to Better Brainpower!
    Dr. Townsend read a great article from Harvard Health Publishing and wanted to share it!Foods Linked to Better Brainpower Just as there is no magic pill to prevent cognitive decline, no Read more
  • Wellness Tip for February: The Whiplash Connection
    The Connection BetweenWhiplash and Concussions Chiropractors commonly serve as sports medicine doctors. Our expertise in the musculoskeletal system enables us to train teens and young adults to avoid overuse injuries and Read more
  • Oily February Newsletter
    Hello, Oily Friends! Our February Oily Newsletter is here and ready to view!  Enjoy!  Go HERE to read it! Stay Oily & Relaxed!! Robin Habeger615.598.2295oilsareamazing.com and Dr. Chris TownsendYoung Living Member #1141192Back in Motion Chiropractic615.444.2245www.BackinMotionTN.comFind Read more
  • Stress and Adrenal Burnout!
    Stress-Adrenal Burnout“Stress is an ignorant state. It believes that everything is an emergency.” – Natalie GoldbergDo you wake up in the morning feeling tired?  Does your boost of energy dwindle Read more
  • Oily Wisdom from Gary Young, Something OLD and Something NEW!!
    Hello Oily Friends! Is everyone ready for a fabulous week? The sun is tryyyyyying to come out here in Tennessee, and we NEED it! Lots of rain and no snow is Read more
  • Avoiding Loss of Lean Muscle Mass (Sarcopenia)
    Dr. Townsend read a great article today from our friends at Metagenics Institute, so we needed to share it!  Age doesn't have to determine your strength!  #agewell #agestrong  Enjoy! Combating sarcopenia Read more
  • Wellness, Online Classes, DIYs, Babies & Oils, and MORE!
    Hello, Oily Friends! Happy Thursday!  January is half over already, can you believe it?!  I hope this weekly update finds you oily and WELL! 😃  If you’re not staying above that Read more
  • Wellness Tip for January: How Back Pain Affects YOU
    Psychological Consequences of Back Pain Back pain is the second leading cause of disability in the United States, and still many people overlook how profoundly their mindset is influencing the pain. Read more

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Our Location

1002 West Main Street, Ste B | Lebanon, TN 37087

Office Hours

Our Regular Schedule

Monday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Tuesday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Wednesday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Thursday:

8:00 am-11:30 am

2:30 pm-5:30 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed