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  • #TuesdayTip: Your body was created for movement!
    #TuesdayTip: Your body was created for movement! Your body is an amazing creation with a built-in system to find balance and thrive! If you're not moving as you should, come Read more
  • #TuesdayTip: Listen to Your GUT!
    For our #TuesdayTip this week, we're sharing a super informative article from Dr. John Brimhall of Brimhall Wellness.  A healthy gut is a POWERFUL asset to your overall wellness!  Read Read more
  • Nutritional Tips for Athletes
    NUTRITIONAL TIPS FOR ATHLETES Newsletter for September 2019Back in Motion Chiropractic It’s that time of year – kids are heading back to school. The fall athletic season is in full swing. Is Read more
  • Back to School Essentials, YL Guide to CBD, DIY Room Spray, and More!
    Hello, Oily Friends! Happy Thursday! We’re officially back in school here in the Nashville area--are you where you are? We’ve got some Back to School ideas to share today to keep Read more
  • #TuesdayTip: Focus, Naturally!
    #TuesdayTip:  Focus, naturally! 🤓🧐  With the kiddos heading back to school, it's time to focus! Did you know that there are NATURAL ways to improve your focus? Big kids, little kids, Read more
  • #TuesdayTip: Get a good night's sleep!
    #TuesdayTip:  Get a good night's sleep! Did you know that taking a daily probiotic can improve your sleep? #YES "Probiotics boost tryptophan, which converts to the neurotransmitter serotonin. The latter is Read more
  • What's Hiding Behind Your Blood Sugar?
    August Newsletter: What's Hiding Behind Your Blood Sugar? You don’t just wake up one day and become diabetic.  In fact, there are virtually no symptoms that you may experience in early stages Read more
  • #TuesdayTip: Boost Your Immune System!
    Boost that immune system! School's getting ready to start here in Tennessee, so the germs... they are a' comin' our way! Keep that immune system strong by getting adjusted, getting Read more
  • #TuesdayTip: Laugh!
    #TuesdayTip: Laugh!! 😂🤣😂Laughter as a stress-reliever is no joke! (See what we did there? 😉) Check out all these health benefits from laughing in this article from Mayo Clinic.  It's Read more
  • Wellness Tip for June: Degenerative Neck Pain
    Degenerative Neck Pain Neck pain is one of the chief areas of concern for chiropractors. While sudden injuries to the neck are often painful, slowly developing conditions that cause chronic pain Read more
  • #TuesdayTip: Change your FOCUS!
    Remember... what we focus on GROWS!   #change #focus #changeyourthoughts #changeyourlife Read more
  • #TuesdayTip: Be Thankful!
    #TuesdayTip: Be thankful! Did you know that being thankful is GREAT for your health?! Having a grateful attitude changes your brain chemistry and helps with sleep, supports your immune Read more
  • Energy Busters!
    Energy Busters! There seems to be never enough hours in the day to get things done.  Well, this is especially true if you have to take a nap mid-day.  Or if Read more
  • Wellness Tip for April: Pain in the Gluteal Region... Ouch!!
    Pain in the Gluteal Region... Ouch! Back Pain and the Gluteal Region When we think of lower back pain, we may think of problems in the spinal column itself. It is true Read more
  • #TuesdayTip: Stretch It!!
    Got a pain in the butt?!  Stretch it!  Piriformis stretching is your FRIEND!! When your piriformis muscle is tight, the pain is LEGIT!  :(  The pain can radiate from your Read more
  • #TuesdayTip: Fight allergies with... nutrition?! YES!!!
    Understanding Allergies and How to Truly Treat Them We know allergens exist and we have reactions to them but we don’t really think about why our sinuses to go haywire, or Read more

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Our Location

1002 West Main Street, Ste B | Lebanon, TN 37087

Office Hours

Our Regular Schedule

Monday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Tuesday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Wednesday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Thursday:

8:00 am-11:30 am

2:30 pm-5:30 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed