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  • #TuesdayTip: Your body was created for movement!
    #TuesdayTip: Your body was created for movement! Your body is an amazing creation with a built-in system to find balance and thrive! If you're not moving as you should, come Read more
  • The Benefits of Vitamin B6--Not What You're Thinking!
    October Newsletter fromBack in Motion Chiropractic B6 plays a vital role in supporting your blood, brain, immune system and metabolism, among other areas.  Signs of B6 deficiency include anemia, confusion, depression, Read more
  • What's Hiding Behind Your Blood Sugar?
    August Newsletter: What's Hiding Behind Your Blood Sugar? You don’t just wake up one day and become diabetic.  In fact, there are virtually no symptoms that you may experience in early stages Read more
  • #TuesdayTip: Boost Your Immune System!
    Boost that immune system! School's getting ready to start here in Tennessee, so the germs... they are a' comin' our way! Keep that immune system strong by getting adjusted, getting Read more
  • SUNSCREEN: IS IT AS SAFE AS WE ARE LED TO BELIEVE?
    FDA Pilot Study In an FDA (U.S. Food and Drug Administration) pilot study, four commonly-used, active ingredients in sunscreen were found to be absorbed into the blood at levels that could Read more
  • Wellness Tip for June: Degenerative Neck Pain
    Degenerative Neck Pain Neck pain is one of the chief areas of concern for chiropractors. While sudden injuries to the neck are often painful, slowly developing conditions that cause chronic pain Read more
  • Concussion Nutritional Support
    "It is estimated that as many as 3.8 million concussions occur in the USA per year during competitive sports and recreational activities; however, as many as 50% of the concussions Read more
  • #TuesdayTip: Baby steps!
    #TuesdayTip: Baby steps add up! Small changes made over time lead to BIG differences! Try some of these baby steps today... and tomorrow! Add a fruit or veggie to each meal Read more
  • Want a stronger core? Skip the sit-ups!
    This is a great article that Dr. Townsend read today and wanted to share! It's from the HEALTHbeat newsletter at Harvard Health Publishing. Want a stronger core? Check it out! Read more
  • #TuesdayTip: Drink your coffee and SMILE! :D
    Did you see our #TuesdayTip this week?  It's yummy... Drink your coffee and SMILE! Coffee has legit health benefits like lowering your risk of Type 2 Diabetes, improving brain function Read more
  • #TuesdayTip: Change your FOCUS!
    Remember... what we focus on GROWS!   #change #focus #changeyourthoughts #changeyourlife Read more
  • #TuesdayTip: Be Thankful!
    #TuesdayTip: Be thankful! Did you know that being thankful is GREAT for your health?! Having a grateful attitude changes your brain chemistry and helps with sleep, supports your immune Read more
  • #TuesdayTip: Fight allergies with... nutrition?! YES!!!
    Understanding Allergies and How to Truly Treat Them We know allergens exist and we have reactions to them but we don’t really think about why our sinuses to go haywire, or Read more
  • Sugar Can Decrease Testosterone Levels
    Sugar Can Decrease Testosterone Levels in Men More than two thirds of American adults are overweight or obese. As the American waistline increases so does the epidemic of insulin resistance, metabolic Read more
  • October Newsletter
    Common painkiller linked to heart attacks Read more

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Our Location

1002 West Main Street, Ste B | Lebanon, TN 37087

Office Hours

Our Regular Schedule

Monday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Tuesday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Wednesday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Thursday:

8:00 am-11:30 am

2:30 pm-5:30 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed