posted: Jul. 06, 2021.

#TuesdayTip:  Share the love!  You know that feeling after you've had an adjustment? Share the chiropractic love with your friends. Chiro is good for everybody and every body. So. many. Read more

posted: Feb. 08, 2021.

Back in Motion ChiropracticFebruary 2021 Newsletter The variety and volume of bacteria in the intestines may influence the severity of COVID-19, according to new research from Hong Kong. The study was Read more

posted: May 19, 2020.

#TuesdayTip: Heal better and faster! The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability. Your spine affects EVERYTHING your Read more

posted: Feb. 11, 2020.

#TuesdayTip: Exercise is essential! As part of your wellness lifestyle, exercise has a profound impact on your body and your mind. It will lift your mood, help you to handle Read more

posted: Oct. 29, 2019.

#TuesdayTip: Stay active!  Exercise is AMAZING at reducing pain, decreasing stress, improving sleep, and boosting energy. Not a runner? Walking is a super easy & effective option for all ages, too!  #theseshoesweremadeforwalking Read more

posted: Jul. 16, 2019.

#TuesdayTip:  Eat your cherries!  Did you know that today is National Cherry Day? Cherries are rich in nutrients, antioxidants, and anti-inflammatory compounds!  Check out this article for a handy list Read more

posted: May 07, 2019.

#TuesdayTip: Be thankful! Did you know that being thankful is GREAT for your health?! Having a grateful attitude changes your brain chemistry and helps with sleep, supports your immune Read more

posted: Feb. 25, 2019.

Dr. Townsend found a great article today from Natural Health 365 and wanted to share it!  Eat your veggies!  For real...One simple diet change can IMPROVE mental well-being, according to Read more