posted: Oct. 06, 2020.

#TuesdayTip:  Love yourself ENOUGH. That's part of loving yourself--to value yourself enough so that you want to do whatever you can to be healthy.  Read more

posted: May 19, 2020.

#TuesdayTip: Heal better and faster! The primary focus of chiropractic is simply to remove those things which interfere with the body’s natural normal healing ability. Your spine affects EVERYTHING your Read more

posted: Mar. 26, 2020.

Hello, Oily Friends! How’s everyone holding up under this quarantine?! We pray that you are healthy, whole, and stress-free as you walk through this crazy time! If you’re needing a little Read more

posted: Jan. 14, 2020.

#TuesdayTip: take time to RECHARGE your batteries! Spend more of your time on what gives you energy and less of your time on what takes it away.  Read more

posted: Aug. 06, 2019.

August Newsletter: What's Hiding Behind Your Blood Sugar? You don’t just wake up one day and become diabetic.  In fact, there are virtually no symptoms that you may experience in early stages Read more

posted: Jun. 17, 2019.

Degenerative Neck Pain Neck pain is one of the chief areas of concern for chiropractors. While sudden injuries to the neck are often painful, slowly developing conditions that cause chronic pain Read more

posted: Apr. 30, 2019.

Pain in the Gluteal Region... Ouch! Back Pain and the Gluteal Region When we think of lower back pain, we may think of problems in the spinal column itself. It is true Read more

posted: Apr. 30, 2019.

Got a pain in the butt?!  Stretch it!  Piriformis stretching is your FRIEND!! When your piriformis muscle is tight, the pain is LEGIT!  :(  The pain can radiate from your Read more