posted: Oct. 29, 2019.

#TuesdayTip: Stay active!  Exercise is AMAZING at reducing pain, decreasing stress, improving sleep, and boosting energy. Not a runner? Walking is a super easy & effective option for all ages, too!  #theseshoesweremadeforwalking Read more

posted: May 30, 2019.

Did you see our #TuesdayTip this week?  It's yummy... Drink your coffee and SMILE! Coffee has legit health benefits like lowering your risk of Type 2 Diabetes, improving brain function Read more