NO FEAR and Virus, Be Gone!

Hello, Oily Friends!

Happy Thursday!! 😃 I just want to start this week’s update by saying that you are LOVED and protected by the Lord God Almighty! The news has been crazy this week with all the you-know-what virus talk and hype. So, let’s get back to basics, shall we? Let’s focus on what we have (God’s promises) and what we can do (lots of easy, commonsense things) to get through this peaceful and healthy! Don’t let fear rule you. Remember…

Your body can only be in fear mode or healing mode, so speak scripture over yourself, and stay in faith/healing mode! #GodsWordhasPOWER

Now, let’s talk about some commonsense things that we can do to keep our bodies and immune systems STRONG while we walk through this crazy season. It’s empowering to know what to do, then to do it! #knowitdoit Let’s be PROactive instead of Reactive. Much better!!

We’re dealing with a virus, so ALL of these suggestions will help! Some of them, like the CoQ-10 and the elderberry syrup, are particularly effective with viruses, as they inhibit the ability of the virus to adhere within the body by “dulling” the spikiness of the virus. Amazing, right?? Also, LOTS of our essential oils have strong anti-viral properties, so look for those, too!

• Get sunshine. Sun kills viruses. End of story. Morning, noon, and afternoon.
• Get sleep. Short sleepers suffer ALL health problems. 8 hours is perfect.
• Get away from chemicals and toxins. Use your YL products to reduce the synthetic toxins in all the stuff!!
• See a holistic doctor. Come see Dr. Townsend or a holistic doc near you. Start with a good chiropractor and get adjusted. Let’s work to get you off the drugs.
• Eat organic Paleo foods. These foods boost the immune system, instead of damaging it. Read https://thedrswolfson.com/whats-the-deal-with-paleo/.
• Take a quality multi-vitamin. YL has Master Formula, and we have other suggestions for plant-based vitamins that our patients use with great results. Just ask us!
• Take CoQ-10. It dulls the “spiky” shape of the virus so that it can’t adhere within the body. YL has CardioGize!
• Take elderberry syrup. It also fights viruses like CoQ-10. I add immune support oils to mine like Thieves and Lemon!
• Take vitamin C. It has shown to be VERY effective against this virus. YL has Super C. Double your regular dosage! Take it at night, when your body uses it for repair.
• Take a quality probiotic. Your immune system starts in your gut! YL has Life 9, which is amazing! Try taking it at night, too! You’ll sleep better since your gut flora will release serotonin and melatonin!
• Use your oils!! Diffuse RC, Thieves, Eucalyptus, Tea Tree, Thyme, and others with high anti-viral qualities. Use the recipes that we’ll share today!
• Take your NingXia Red! Add a drop of Thieves and any of the citrus oils to give a HUGE immune boost!
• WASH YOUR HANDS!! Use a YL soap, wash for at least 20 seconds, focus on your fingertips, and then rinse!

Here are some oily suggestions for you!

THIEVES THROAT SPRAY

• 10 drops Thieves
• 5 drops Lemon
• 5 drops Peppermint
• 5 drops Frankincense
• Pinch of a good salt (Celtic, sea, or Himalayan)
• Distilled water

Combine all in a 2 oz. spray bottle. Add the oils first, then the salt. Let the salt absorb the oils for a little bit, then add the water. Shake before each use. Can be sprayed in the throat as needed, up to every 30 minutes, if necessary.

Stay Oily & Well!

Robin Habeger
615.598.2295
oilsareamazing.com

and

Dr. Chris Townsend
Back in Motion Chiropractic
615.444.2245
www.BackinMotionTN.com
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Young Living Member #1141192

We don’t chase symptoms! We get you healthy!