posted: Apr 18, 2019.

Hello, Oily Friends! We pray that you are having a wonderful week!  Who’s getting ready for Easter?!  It’s almost time to celebrate Resurrection Sunday!  Whoo hoo!  So, put on your Gratitude Read more

posted: Apr 11, 2019.

Hello, Oily Friends! April is officially underway, and we pray that you are having an AMAZING week!! I know the pollen is getting cray cray out there, so don’t forget to Read more

posted: Apr 10, 2019.

Happy April, Oily Friends! It’s time for our oily newsletter, and it’s ready for you! April fun has begun!  It's almost Rally time, we've got new promo items to learn about, Read more

posted: Apr 02, 2019.

Understanding Allergies and How to Truly Treat Them We know allergens exist and we have reactions to them but we don’t really think about why our sinuses to go haywire, or Read more

posted: Apr 02, 2019.

Daily Aspirin: It's not for Everyone! In a recently published large international study the findings show that taking a low-dose aspirin as a preventative for heart attack or stroke is no Read more

posted: Mar 28, 2019.

Hello, Oily Friends! March is on its way out as a lamb here in Tennessee with lots of beautiful sunshine! We pray that you’re having a wonderful, blessed, and oily Thursday! Read more

posted: Mar 21, 2019.

Hello, Oily Friends! Spring is officially here! It’s sunny & beautiful here in middle Tennessee! I hope you have some sunshine where you are this week! With the start of the Read more

posted: Mar 19, 2019.

Workplace Habits andPoor Posture If you work at a desk job, it is easy to get into bad habits that can cause worse pain than you ever imagined was possible from Read more

posted: Mar 14, 2019.

Hello, Oily Friends! The middle of March has arrived, and Spring is SO close!! Who’s excited?! 😃 Did you survive the time change? If you’re dragging a little, try this! PSK Flash Read more

posted: Mar 12, 2019.

We've got a great #TuesdayTip for you today... Stretching!  Stretching is easy & effective! Looking for customized stretches? Ask Dr. Townsend at your next visit!  Meanwhile, here's a helpful article from Read more

posted: Mar 07, 2019.

Hello, Oily Friends! It’s the first week of March, so that means it’s newsletter time!  We’ve got the March Oily Newsletter ready to go right HERE!  We’re talking about some simple Read more

posted: Mar 05, 2019.

Migraine Headaches:  Common Triggers and What You Can Do in Response Migraine headaches are one of the most common health conditions in the world—more prevalent than diabetes, epilepsy, and asthma combined. Read more

posted: Feb 28, 2019.

Hello, Oily Friends! Happy Thursday! I can’t believe it’s the last day of February already, but here we are! I pray this update finds you doing wonderfully this week! 😃 We Read more

posted: Feb 25, 2019.

Dr. Townsend found a great article today from Natural Health 365 and wanted to share it!  Eat your veggies!  For real...One simple diet change can IMPROVE mental well-being, according to Read more

posted: Feb 21, 2019.

Hello, Oily Friends! I hope this weekly update finds you oily, blessed, and DRY!! Ha ha!! It’s been raining alllllll week here in Tennessee, and we’re all pretty much OVER it! Read more

posted: Feb 18, 2019.

Hello, Oily Friends! Happy Valentine’s Day!! I hope this day finds you loved and blessed!! Hug your sweetie, and eat some chocolate, or your keto-friendly alternative! Ha! How’s about some fun diffuser Read more