posted: Feb 12, 2019.

Our latest wellness class is done and ready to view! Balance your hormones naturally without scary, crazy side effects!  #PlantPower for the #WIN! Check out Hormones for Her on Sway!  Feel Read more

posted: Feb 12, 2019.

Dr. Townsend read a great article from Harvard Health Publishing and wanted to share it!Foods Linked to Better Brainpower Just as there is no magic pill to prevent cognitive decline, no Read more

posted: Feb 11, 2019.

The Connection BetweenWhiplash and Concussions Chiropractors commonly serve as sports medicine doctors. Our expertise in the musculoskeletal system enables us to train teens and young adults to avoid overuse injuries and Read more

posted: Feb 07, 2019.

Hello, Oily Friends! Our February Oily Newsletter is here and ready to view!  Enjoy!  Go HERE to read it! Stay Oily & Relaxed!! Robin Habeger615.598.2295oilsareamazing.com and Dr. Chris TownsendYoung Living Member #1141192Back in Motion Chiropractic615.444.2245www.BackinMotionTN.comFind Read more

posted: Feb 05, 2019.

Stress-Adrenal Burnout“Stress is an ignorant state. It believes that everything is an emergency.” – Natalie GoldbergDo you wake up in the morning feeling tired?  Does your boost of energy dwindle Read more

posted: Jan 28, 2019.

Hello Oily Friends! Is everyone ready for a fabulous week? The sun is tryyyyyying to come out here in Tennessee, and we NEED it! Lots of rain and no snow is Read more

posted: Jan 24, 2019.

Dr. Townsend read a great article today from our friends at Metagenics Institute, so we needed to share it!  Age doesn't have to determine your strength!  #agewell #agestrong  Enjoy! Combating sarcopenia Read more

posted: Jan 17, 2019.

Hello, Oily Friends! Happy Thursday!  January is half over already, can you believe it?!  I hope this weekly update finds you oily and WELL! 😃  If you’re not staying above that Read more

posted: Jan 17, 2019.

Psychological Consequences of Back Pain Back pain is the second leading cause of disability in the United States, and still many people overlook how profoundly their mindset is influencing the pain. Read more

posted: Jan 10, 2019.

Hello, Oily Friends! Happy Thursday! It’s a new year, and folks are ready to make lots of new changes, fresh starts, and healthy choices! I’m here to help you with allll Read more

posted: Jan 08, 2019.

Fat is Important!Here is WHY Dietary fat serves many important functions and is good for the body when the right fat is consumed.  Secondly, having excessive adipose tissue—body fat—does not denote Read more

posted: Jan 03, 2019.

Hello, Oily Friends! It’s a new year, and it can be a new YOU, too!  Check out our oily January newsletter Sway presentation for all kinds of great tips, classes, and Read more

posted: Dec 17, 2018.

Hello, Oily Friends! It’s officially the Christmas and Holiday Season! Yay!! Time to enjoy family and friends, open gifts, bless others, celebrate Jesus, and eat lots of yummy food! We won’t Read more

posted: Dec 13, 2018.

Sciatica The sciatic nerve is the longest and the widest nerve in the human body. It originates in the lower spinal cord, and extends through the lower back, each hip, the Read more

posted: Dec 11, 2018.

Hey, Oily Friends! We had our Oils of Ancient Scripture class last night, and we had a great time!  Dr. Townsend shared all kinds of great info, and we have the Read more

posted: Dec 06, 2018.

Hello, Oily Friends! This week’s oily update is ready for you, and it’s our December Oily Newsletter!  Here’s what our newsletter will cover... Upcoming oils class on Monday (don’t miss it!!)Special Christmas items Read more