posted: Aug. 04, 2021.

August 2021 Newsletter Back in Motion Chiropractic According to new research published in Nutrients, the vitamin known primarily for heart and bone benefits—Vitamin K2—may also be highly beneficial in preventing Alzheimer’s disease. The study, conducted Read more

posted: Dec. 01, 2020.

#TuesdayTip:  Think positive! ++ Positive thinking evokes more energy, more initiative, more happiness. Thinking positive is a way of living that we must commit to in any and every situation.  Read more

posted: Aug. 13, 2019.

#TuesdayTip:  Focus, naturally! 🤓🧐  With the kiddos heading back to school, it's time to focus! Did you know that there are NATURAL ways to improve your focus? Big kids, little kids, Read more

posted: Feb. 25, 2019.

Dr. Townsend found a great article today from Natural Health 365 and wanted to share it!  Eat your veggies!  For real...One simple diet change can IMPROVE mental well-being, according to Read more