posted: Nov. 26, 2019.

#TuesdayTip: Choose wisely! Fill your plate with veggies and enjoy the rest in moderation. Also, drink lots of water, savor your food, and bring the DiGize just in case!  Ha Read more

posted: Nov. 07, 2019.

Happy November, Oily Friends! I guess November means the holidays are in full swing now, doesn’t it?! If you are anything like me, I bet you have lots of food to Read more