#TuesdayTip: Take the stairs! Climbing the stairs is a great way to squeeze in some extra cardio. Bonus - it burns more calories per minute than jogging!
1002 West Main Street
Suite B
Lebanon, TN 37087
posted: Sep. 08, 2020.
#TuesdayTip: Take the stairs! Climbing the stairs is a great way to squeeze in some extra cardio. Bonus - it burns more calories per minute than jogging!
Monday:
8:00 am-5:00 PM
Tuesday:
8:00 am-5:00 PM
Wednesday:
8:00 am-5:00 PM
Thursday:
8:00 am-5:00 PM
Friday:
Closed
Saturday:
Closed
Sunday:
Closed