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  • #TuesdayTip: Stay active!
    #TuesdayTip: Stay active!  Exercise is AMAZING at reducing pain, decreasing stress, improving sleep, and boosting energy. Not a runner? Walking is a super easy & effective option for all ages, too!  #theseshoesweremadeforwalking Read more
  • It's all about FALL, y'all!!
    Hello, Oily Friends! This week’s oily update is all about FALL, y’all!! We’ve got a Fall Festival coming up, fall recipes to share, and more! Enjoy your fall the oily way! Read more
  • #TuesdayTip: Power UP!
    #TuesdayTip: Power up!! The highest demonstration of a healthy self-image and self-esteem is the commitment to work on yourself each and every day.  Read more
  • NEW Basic Starter Kit, Rally Info, Pumpkin Spice Everything, and MORE!
    Hello, Oily Friends! This week’s email update is a little early since I’m busy moving into our new house this week! #YAY #GodisSOgood So, who’s been breaking out the Pumpkin Spice EVERYTHING?! Read more
  • #TuesdayTip: Your body was created for movement!
    #TuesdayTip: Your body was created for movement! Your body is an amazing creation with a built-in system to find balance and thrive! If you're not moving as you should, come Read more
  • Wellness Tip: Rake Without the Ache!
    Rake Without the Ache! Sometimes a sporting injury isn’t the only way you can injure your back. If you’re a homeowner, outdoor tasks such as raking, gardening, mowing, and mulching can Read more
  • The Benefits of Vitamin B6--Not What You're Thinking!
    October Newsletter fromBack in Motion Chiropractic B6 plays a vital role in supporting your blood, brain, immune system and metabolism, among other areas.  Signs of B6 deficiency include anemia, confusion, depression, Read more
  • #TuesdayTip: Eat More Veggies!
    #TuesdayTip: Eat more veggies!! Follow this simple rule - fill at least half your plate with vegetables. And, there's also this... Happy Tuesday! Read more
  • Fall Wellness, Diffuser Blends, and More!
    Hello, Oily Friends! Happy October! Our October Newsletter is ready to go, but let’s start off with a couple October diffusing blends! Ditch those scented candles this fall and diffuse your Read more
  • #TuesdayTip: Be Consistent!
    #TuesdayTip: Be consistent! Consistency is more important than perfection, so... Don't overthink it.  Just do it!  :D Read more
  • September Deals, Elderberry Syrup Recipe, Oils & Dogs, and More!
    Hello, Oily Friends! Well, the first day of Fall arrived, and it got a LITTLE cooler here in Middle Tennessee… it’s only been in the 80’s all week!! Ha ha!! It Read more
  • #TuesdayTip: Listen to Your GUT!
    For our #TuesdayTip this week, we're sharing a super informative article from Dr. John Brimhall of Brimhall Wellness.  A healthy gut is a POWERFUL asset to your overall wellness!  Read Read more
  • Happy Fall, Y'all, $20 Coupon, and Listen to Gary!
    Hello, Oily Friends! It’s STILL super hot (in the 90’s every day!!) here in Tennessee, but I am getting in the Fall Mode… ready or NOT! Ha! Enjoy these fall oily Read more
  • #TuesdayTip: Get Moving!
    #TuesdayTip: Get moving!  Physical activity is essential for a wellness lifestyle, and walking is an exercise that can both stimulate and relax you.  So, get out there and MOVE it!  Happy Read more
  • Fall Recipes, AMAZING Valor Testimony, and MORE! :D
    Hello, Oily Friends! Happy Thursday! September is officially underway, although it doesn’t feel much like Fall here in middle Tennessee… It’s 90 degrees out today with heat index warnings! Ha ha! Read more
  • September Oily Newsletter
    Hello, Oily Friends! Happy September! As the kiddos get ready to head back to school this month (or maybe yours already have), I want to share a few tips and tricks Read more

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Our Location

1002 West Main Street, Ste B | Lebanon, TN 37087

Office Hours

Our Regular Schedule

Monday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Tuesday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Wednesday:

8:00 am-11:30 am

2:00 pm-5:30 pm

Thursday:

8:00 am-11:30 am

2:30 pm-5:30 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed